Updated: Feb 23


Hey everyone. I am Dóra Antal. I am a woman and I support girls and women around the world. I am a certified personal trainer specialising in corrective training, nutrition and online training.

Supporting each other and reaching out for help is not a sign of weakness. It’s a sign of strength. We stand in together in solidarity in a system that was not designed for us.

Every women is unique, special and beautiful, and worthy of love, happiness, peace of mind and opportunity.

This year I took the biggest step in my life launching my first business #FitByAdora - my online health and wellness coaching business focusing exclusivity on women.