Updated: Feb 23


Hey everyone. I am Dóra Antal. I am a woman and I support girls and women around the world. I am a certified personal trainer specialising in corrective training, nutrition and online training.

Supporting each other and reaching out for help is not a sign of weakness. It’s a sign of strength. We stand in together in solidarity in a system that was not designed for us.

Every women is unique, special and beautiful, and worthy of love, happiness, peace of mind and opportunity.

This year I took the biggest step in my life launching my first business #FitByAdora - my online health and wellness coaching business focusing exclusivity on women.

I truly believe that key to happiness begins with health and wellness. Against the advice of many, I decided to focus on women (cutting my potential market in half) because frankly, women are different from men. We have different needs and face different challenges.

NOTHING in the world makes me happier than playing some role and sharing the tools to help women become the best version of themselves.

If you are looking to improve your health and feel better about yourself, or just want to talk to someone, please let me help you.

In support of this campaign, I am offering any girl or women an online health and fitness assessment ABSOLUTELY FREE - no risk, no gimmick or no obligation. If you’ve been thinking about improving your health, but just don’t know where to start, CALL ME TODAY.

My assessment is usually 50 euros and I promise you, it will be worth your while.

Let me assess your health, your fitness and nutritional habits. Also, if you suffer with #metabolicsyndrome or you’re diabetic, I especially want to hear from you.

Hopefully we’ll make a new friend too :-)

#womensupportingwomen #blackandwhite #strongertogether #femaleleader #femaleentrepreneur #womenempowerment #womenownedbusiness

#strongoverskinny #transformation #muscle #diabetes #selfgrowth #selfgrowthjourney #passion

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