Updated: Feb 23

🤗What is self love? 💛The definition of self-love is “regard for one’s own well-being and happiness.” To me, that means simply being aware of how you’re feeling and what makes you feel better. And no two people are the exact same when it comes to what makes them happy.

💛Self-love is a tool that can help you change your mindset regardless of what’s happening around you. . 💛Why is it important? You are the only person that’s with you all day. You know all of your thoughts and feelings. Since this is the case, you ultimately influence yourself more than anything in your environment. That should tell you how important it is to treat yourself well! .

💛How do you practice self-love? Self-love is a great practice that doesn’t need to take extra time or money. I would like to focus on self-love practices that only require you to replace something in your day-to-day life, not add something. The goal here is to help you create a better inner dialogue so you can appreciate yourself on a deeper level by replacing negative thoughts with positive ones. And, all of these suggestions are free! 💛 Be kind to yourself 💛Be grateful 💛Choose positivity 💛Be intentional 💛Be YOU Tag someone who needs to hear this 💛 Comment and tell us what other way you pr