Updated: 7 days ago
If you want to get into shape but think you have no time, or that it’s just too difficult, please read this post.
This is Niki - one of my two recent giveaway winners. We’ve been working together for a month and I so proud of Niki’s incredible transformation.
Niki became a proud mom some seven months ago..and needless to say, her life has changed dramatically and the days fly by.
Fortunately, prior to her pregnancy, Niki loved training and once she made up her mind to get back into shape nothing was gonna stop her. Niki’s priority is her family, but during her initial assessment it was her conviction that prioritizing her health was crucial to her happiness and longevity. I couldn’t agree more. Nikki commits just 30m-1h, three times a week. I’m sure you’d agree with me —> her results are dramatic. Part of coaching is helping and motivating Niki form new healthy habits, maximize her time, while keeping her injury free and helping her push through - like we all need some times. I am so proud of Niki for crushing every workout and sticking to nutrition plan. Her work ethic is amazing. In my coaching program I focus on resetting my clients relationship with food and exercise, and forming sustainable habits and goals. I believe mindset is just as important as designing a custom workout and meal plan. If you want to become the best version of yourself, please click on the link in my bio for a free one-on-one online, no-obligation assessment. #fitbyadora #weightloss #weightlossjourney fitnessblogger #fitnessaddict #gym #fitnessmotivation #gymmotivation #fit #fitnessgoals #getstrong #liftweights #fitnesslove #fitnessgirlsmotivation #fitfamily #workoutmotivation #fitmotivation #dailyfitness #getfitstayfit #fitnessislife #fitlife #fitstagram #instafitness #fitlifestyle #fitmom #mommyfitness