Are YOU a career-driven woman with lofty ambitions and a burning desire to excel in your professional journey?
Are YOU an aspiring entrepreneur with big dreams and even bigger goals?
Do YOU yearn for a healthier, fitter lifestyle that aligns with your hectic schedule without having to spend countless hours in the gym?
Well, you've arrived at the right place!
I committed to guiding you on this transformative journey. Together, we'll embark on a path that not only enhances your physical well-being but also bolsters your mental resilience and sharpens your focus, aligning every aspect of your life for optimal achievement.
My holistic approach is tailored to meet the unique needs of career-driven women and entrepreneurial trailblazers like you. I firmly believe that achieving your goals should never come at the expense of your well-being. That's why we've carefully curated time-efficient, effective workout routines that seamlessly fit into your busy schedule.
Here’s how I can help you to reach your fitness goals
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Online coaching
Are you working from home or travelling often? Online coaching is available wherever you are. Personalised meal plans and training programs designed specifically for you. Weekly check-in , support and habit coaching.
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Outdoor training
Outdoor training for 6-12 people in Vestamager. Trining type includes endurance, strength , coordination in a full body workout. Every Thursday at 6 pm and Friday at 5 pm.
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Personal training
1 on 1 training sessions in Copenhagen, Denmark. Body-composition change, weight loss, muscle gain, corrective exercise, injury prevention, bikini body.
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My Fitness App
A subscription based app where you can try hundreds of different style of workouts and track your progress. I have HIIT workout programs and a 6-week glute focused gym based training program and all workouts are updated weekly.
